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Ceylon Spice Garden

Premium Ceylon Nutmeg from Sri Lanka - Authentic True Nutmeg

Premium Ceylon Nutmeg from Sri Lanka - Authentic True Nutmeg

Regular price $7.59 USD
Regular price Sale price $7.59 USD
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100% Authenticity Guaranteed
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Product Details & Specifications

Net Weight: Available in 50g, 100g, 250g, 500g, 1000g whole nutmeg seeds

Form Options: Whole dried nutmeg seeds

Serving Size: ¼-½ whole nutmeg per recipe, freshly grated as needed

Shelf Life: 60 months for whole seeds

Storage: Store in cool, dry place in airtight container away from direct sunlight

Nutritional & Active Compound Information (Per 100g)

Component Amount Health Benefits
Myristicin 5-13% Aromatic compound, cognitive support
Elemicin 2-5% Antioxidant, neuroprotective
Eugenol 1-3% Anti-inflammatory, antimicrobial
Safrole 1-2% Aromatic properties, flavor enhancement
Iron 3.04mg Blood health, oxygen transport
Calcium 184mg Bone health, muscle function
Magnesium 183mg Heart rhythm, muscle relaxation
Fiber 20.8g Digestive health, gut support

Why Ceylon Nutmeg Is Superior

Ceylon vs Regular Nutmeg - Key Differences

Factor Ceylon Nutmeg Regular Nutmeg
Myristicin Content 5-13% (Ultra High) 3-8% (Standard)
Flavor Profile Sweet, Complex, Refined Sharp, One-Note
Size Large, Plump Seeds Smaller, Variable
Oil Content 7-16% (Premium) 5-10% (Standard)
Processing Hand-Selected Machine Sorted
Origin Sri Lanka Exclusive Indonesia/Grenada
Aroma Intensity Intense, Long-Lasting Moderate, Fading
Price Premium Quality Budget Option

Comparison with Other Spices

Ceylon Nutmeg Benefits:

  • vs Cinnamon: Nutmeg offers warming properties with unique psychoactive compounds
  • vs Cardamom: Superior oil content, longer shelf life in whole form
  • vs Other Warm Spices: Unmatched complexity and aromatic intensity

Health & Wellness Benefits

Digestive Health Support

Traditional use and modern research suggest Ceylon nutmeg may help stimulate digestive enzymes, reduce nausea, and support overall digestive comfort.

Cognitive Function Enhancement

Myristicin and other compounds have been traditionally used to support mental clarity, memory, and cognitive function, though moderation is key.

Sleep Quality Support

Traditional aromatherapy and culinary use suggest nutmeg may help promote relaxation and improve sleep quality when used in warm milk or teas.

Anti-Inflammatory Properties

Eugenol and myristicin provide natural anti-inflammatory effects that may help reduce inflammation throughout the body.

Pain Relief Support

Traditional medicine has used nutmeg topically and internally for natural pain relief, particularly for joint and muscle discomfort.

Antimicrobial Properties

Natural compounds help inhibit harmful bacteria and fungi, supporting oral health and overall immune function.

Circulation Support

Warming properties may help support healthy blood circulation and cardiovascular function when used regularly.

Respiratory Health Support

Aromatic compounds have been traditionally used to support clear breathing and respiratory comfort.

Why Choose Our Premium Quality?

Authenticity Guarantee:

  • 100% Pure Myristica Fragrans - Verified authentic nutmeg from Sri Lanka
  • Hand-Selected Whole Seeds - Premium selection preserving maximum potency
  • Single-Origin Highland Source - Traced to specific organic plantations
  • Third-Party Tested - Verified purity and essential oil content

Quality Specifications:

  • Origin: Certified organic plantations in Matale and Kandy districts
  • Harvest: Hand-picked from mature nutmeg fruits at peak ripeness
  • Processing: Traditional sun-drying preserving natural oils and compounds
  • Grading: Premium grade large, plump seeds with high oil content
  • Color: Rich brown exterior with marbled interior patterns
  • Aroma: Intensely warm, sweet, and complex fragrance
  • Texture: Dense, oily seeds that grate smoothly when fresh

Storage & Freshness Guidelines

Optimal Storage Conditions:

  • Store whole seeds in airtight containers away from light and moisture
  • Protect from heat which degrades essential oils and potency
  • Use glass or ceramic containers for best preservation
  • Keep away from direct sunlight and strong odors

Freshness Indicators:

  • Good: Rich brown color, intense aroma, firm texture, oily feel
  • Check: Slight aroma reduction but still fragrant (quality maintained)
  • Replace: Dry, brittle texture, weak aroma, or hollow sound when tapped

Shelf Life Guidelines:

  • Whole Seeds: 5+ years when stored properly
  • Best Practice: Grate small amounts as needed for maximum freshness
  • Quality Peak: Use within 4 years for optimal aroma and potency

Usage Instructions:

  • Fresh Grating: Use microplane or nutmeg grater for best results
  • Quantity: Start with ¼ nutmeg seed, adjust to taste
  • Timing: Add near end of cooking to preserve delicate flavors
  • Storage: Wrap partially used seeds in plastic wrap to maintain freshness

Safety Information & Usage Guidelines

Recommended For:

  • Culinary enthusiasts seeking premium aromatic spices
  • Professional chefs wanting authentic Ceylon flavors
  • Bakers and dessert makers seeking sophisticated flavoring
  • Those interested in traditional spice applications
  • Home cooks wanting restaurant-quality ingredients

Generally Safe For:

  • Daily consumption in normal culinary amounts (⅛-¼ seed per serving)
  • Most adults in typical cooking and baking applications
  • Traditional recipe preparations in moderate quantities

Important Safety Notes:

  • Use Moderation: Contains potent psychoactive compounds
  • Maximum Daily: Do not exceed ½ whole nutmeg per day
  • Start Small: Begin with tiny amounts (pinch of grated nutmeg)
  • Pregnancy: Limit to normal culinary use only
  • Children: Use very sparingly in age-appropriate amounts

Consult Healthcare Provider If:

  • Taking psychiatric medications
  • Have liver conditions
  • Planning surgery (may affect blood clotting)
  • Using therapeutic amounts
  • Experience any unusual symptoms

Organic Certification & Sustainability

Environmental Commitments:

  • USDA Organic Certified - No synthetic pesticides or fertilizers
  • EU Organic Standards - Verified sustainable farming practices
  • Fair Trade Practices - Direct payment ensuring fair farmer compensation
  • Traditional Methods - Supporting ancient sustainable cultivation techniques

Sustainability Practices:

  • Agroforestry Systems - Nutmeg trees grown in diverse forest gardens
  • Biodiversity Protection - Maintaining native ecosystem balance
  • Soil Health - Organic practices preserve natural soil fertility
  • Community Support - Supporting traditional spice farming families

Customer Experiences

"This Ceylon nutmeg is absolutely incredible! One seed lasts me weeks of baking, and the aroma is so much more intense than anything I've bought before. My custards and béchamel sauces have never tasted better." - Chef Alexandre D., Pastry Chef

"I've been using this for my traditional Sri Lankan milk rice and desserts. The quality is outstanding - you can really taste the difference. A little goes such a long way with this premium nutmeg." - Kamala P., Traditional Cook

Quality Assurance & Testing

Third-Party Laboratory Verification:

  • Essential Oil Content Testing - Confirmed 7-16% oil levels for potency
  • Myristicin Analysis - Verified 5-13% concentration
  • Heavy Metals Testing - Ensuring safety from environmental contamination
  • Microbial Testing - Confirming absence of harmful bacteria and fungi
  • Pesticide Residue Testing - Verifying organic purity standards

Frequently Asked Questions

Q: How is this different from supermarket nutmeg? A: Our Ceylon nutmeg contains 5-13% myristicin vs 3-8% in regular varieties, offers more complex flavor, and comes as whole seeds that maintain potency much longer than pre-ground alternatives.

Q: How much nutmeg should I use? A: Start with a small pinch of freshly grated nutmeg. A little goes a very long way - ¼ of a whole seed is often enough for a recipe serving 4-6 people.

Q: Is it safe to eat nutmeg daily? A: Yes, in normal culinary amounts (small pinches). However, nutmeg contains potent compounds, so moderation is important. Never exceed ½ whole seed per day.

Q: How should I store whole nutmeg? A: Store in airtight containers in cool, dry places. Whole seeds maintain quality for 5+ years when properly stored, far longer than ground nutmeg.

Q: Should I buy whole or ground nutmeg? A: Always choose whole nutmeg when possible. Freshly grated nutmeg has dramatically superior flavor and aroma compared to pre-ground, which loses potency quickly.

Legal & Safety Disclaimer

Ceylon nutmeg is a natural culinary spice with a long history of safe use in cooking when used in moderation. Nutmeg contains potent aromatic compounds and should be used sparingly. Excessive consumption may cause adverse effects. Use only in normal culinary amounts. This product is not intended to diagnose, treat, cure, or prevent any disease.

100% Satisfaction Guarantee

We stand behind the exceptional quality of our Ceylon nutmeg:

  • Free shipping on orders over $50
  • 30-day money-back guarantee - complete satisfaction or full refund
  • Freshness guarantee - hand-selected and packed within 90 days of your order
  • Authenticity guarantee - 100% genuine Ceylon origin or full refund
  • Potency guarantee - verified essential oil content or full refund
  • Secure packaging - vacuum-sealed to preserve aromatic oils and freshness
  • Fast delivery - ships same business day for optimal quality
  • Expert support - Spice specialists available 7 days a week

Experience the aromatic luxury of authentic Ceylon nutmeg and discover why this "golden treasure of Sri Lanka" has been prized for over 1,000 years as the world's most potent and flavorful nutmeg for gourmet cooking and traditional wellness.

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Excellence

Why Choose Ceylon Spice Garden?

Discover the difference that authentic Ceylon spices can make in your culinary journey

25+ YEARS

25+ Years of Excellence

With over 25 years of expertise in sourcing and processing authentic Ceylon spices, we bring you the finest quality spices directly from Sri Lankan gardens to your kitchen.

Premium Quality Guaranteed

Every spice is carefully selected, processed, and packaged to maintain maximum freshness, flavor, and nutritional value. We guarantee the highest quality standards in every product.

Fast & Reliable Shipping

We understand the importance of timely delivery. Our efficient logistics network ensures your spices reach you fresh and on time, with tracking available for all orders.

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100% Authentic Ceylon Spices

Sourced directly from certified organic farms in Sri Lanka, our spices are 100% authentic Ceylon varieties with rich heritage and unmatched flavor profiles that define true Sri Lankan cuisine.

What Our Customers Say

Discover why customers love our authentic Ceylon spices

10,000+ Happy Customers
4.8 Average Rating
99% Would Recommend

FAQ

How do I place an order?

Browse our spices, select the quantity, and click “Add to cart.” Once ready, click the cart icon and follow the checkout steps.

What payment methods do you accept?

We accept Visa, MasterCard, American Express, Discover, PayPal, and major international credit cards.

Can I ship internationally?

Yes! We ship worldwide. International shipping costs are calculated at checkout based on destination.

How long will delivery take?

Domestic orders (Sri Lanka) arrive in 3–7 business days. International orders take 7–21 business days, depending on destination and customs.

Do you offer tracking?

Yes. Once your order ships, you’ll receive a tracking number via email.

What is your return policy?

We accept returns within 14 days of delivery for unopened, unused products. Contact us at support@ceylonspicegarden.com to initiate a return.

Are your spices organic and fresh?

Absolutely! All our spices are sourced directly from Sri Lankan farms, carefully processed, and packed to preserve maximum freshness.

How do I contact customer support?

You can reach us via email at support@ceylonspicegarden.com or call +94 11 123 4567 (Mon–Fri, 9 am–5 pm GMT+5:30).